Make sure in your account time is set to your location. "Time Based On": Shawano

Classes That Move With You!

8.15AM - 9:15AM | Mo, Tue, Thu yoga classes In-person & Livestream

Hanna Somatic Education - the teaching of Thomas Hanna - workshop 4-wk- series Thursdays at 10.30am - Pop-Up somatic classes by request or inquire Monday Evenings

Virtual sessions available for private session when travel limits to in-person care.

Pop-Up | Workshops | Events

Please Register with Becky B. Wednesday's class by calling or text her phone 715-853-3909. $10 a session.

If you sign up through this website I will let her know you have registered for her class.

Workshops:

Reclaim your Body and gain flexibility.

4-week miniseries Somatic Workshop

10:30am to 12pm

July 10, 17, 24, 31 August 7, 2025

Overcome "Anxiety" Workshop 4-lessons - meets every-other-week for 2.5 hours. Group setting (2 or more person)

Saturday's 10:30am to 1pm

5:30 0 8.30pm September 13, 27, Oct 11, 25 2025 | special per person: $375 -Preregistration required.

Individual in-person or virtual: total fee including book and material $600 with scheduled Appointments

Blog site: Tips, Events, Tips on Yoga practice What's happening and many more ...

Private Yoga Therapy sessions are under "Services" "Bodywork - Movement Therapy" to schedule a session click this box

Yoga Class Description:

link to Pricing: Packages & Membership click here

Integrative Yoga:

Integrating Body, Mind and Spirit is a comprehensive class that combines various principles of yoga, such as posture adaptation, breathwork and afirmation to enhance your movement patterns while fostering harmony among the five elements within yourself - Air, Fire, Water, Ether, and Earth. By practicing Integrative Yoga, you will experience increased vitality, emotional well-being, and mental clarity. This class welcomes both beginners and intermediate practitioners who are capable of easily getting up and down the floor,

Meditation & Movement:

This class is taught by Becky P. on Wednesday's please call her to Register at: 715.853.3909 .

Experience the perfect blend of meditation and movement in this class. Join us to explore the synergy between mindfulness and physical activity. Discover the benefits of calming your mind while engaging your body in gentle, flowing movements. Unwind, rejuvenate, and find balance through this harmonious practice of meditation and movement.

Back Care Yoga with Silvia:

Discover Monday evening classes that elevates your back care with self-regulating yoga tools. Strengthen and lengthen your lower body with expert guidance. Perfect for beginners and open to all. Just ensure you can stand up from the floor independently. Prior to enrolling, consult your healthcare provider if you have health concerns. Start your yoga journey today!

Myofascial Release with Silvia:

Experience Myofascial Release with Yoga: Unite yoga's fluidity with acupressure/tapping and foam rollers for total body harmony. Address physical and emotional trauma stored in the fascia. Learn self-care techniques and promote holistic well-being through body, mind, and breath regulation. Join us and rejuvenate your body and mind today!

Monthly Wellness Membership Plan

Our Monthly Wellness Plan is a personalized wellness package designed to support your individual goals and needs. This plan includes a combination of services such as yoga, massage, somatic movement, and breathwork—tailored specifically for you.

Billed monthly, it offers consistency, flexibility, and savings while helping you stay committed to your wellness journey.

link to services/pricing