Check out our schedule. for cancellation and new classes. If you do not find what you are looking for please check your dates to the following week.
Why is it called the autumn 'equinox'?
Since night and day are nearly exactly the same length – 12 hours – all over the world the event is called the equinox, which literally means 'equal night' in Latin (equi – equal, and nox – night).
In reality though, equinoxes do not have exactly 12 hours of daylight. Solstices and equinoxes mark key stages in the astronomical cycle of the earth. In a year there are two equinoxes (spring and autumn) and two solstices (summer and winter).
This year, the
takes place on Tuesday, September 22.
“On-line Studio” “On Demand”Practice anytime anywhere when you want to!$15 mo/subscription •Lesson are divided into various groups for easy access.•unlimited online Yoga Lessons. Weekly updated
We are OPEN and offer Weekly classes at the Studio!
•Du to Covid-19 we adhere to the social distance rule of 6 feet apart within the Yoga Studio. Please Register 24 hr in advance for class online! click here •Due to COVID-19 we are unable to provide yoga blocks, mats, bolsters or blanket to use for during the yoga class. Please bring your own to class and we are unable to leave your yoga mat or props at the studio for the time being until further notice. NEW pay online if you need to purchase a class card! Click here This will direct you to our online Square paymentprocessing.
12 Minute Meditation: for anybodyHow to Relax your Body and connect to your Mind and Breath.
Examples of Meditation:
Yoga makes a difference Best thing I have ever done for myself. Noticed a difference after the first week. Silvia is great...very patient and helpful. Love it there and can't wait for each class!!!
Kelly L. 01 apr 2014
Rejuvinated and at easeBy nature I am a sceptic but my wife talked me into trying yoga. I found Sylvia and i have to say she is amazing. i go through the 'regenerative' sessions and i admit I’m no longer a sceptic. after each session i feel rejuvenated and at ease...... amazing.........simply put... amazing.....
John JW 14 Aug 2014
Great place to beThe peace, positive energy, and the health benefits I’ve gained since I’ve started attending the Wholistic Yoga Centre is EXACTLY what I’ve needed on multiple levels. THANK YOU! ♥️
•Learn the basic Yoga 101 in your own time and pace. Silvia is teaching you step by step.. This course is for General Population. If you have some injuries or accident please contact Silvia and inquire. In the future there will be added Lesson posted for that category. •workshop include Yoga Philosophy, Education, Kriya’s and Meditation practice.•$49.99 per person Minimum Age 16- Max 80. lesson when you want to where you want to and on your own pace. how to participate: Click on Self Registration for online studio