Yoga Etiquette •	no shoes in practice room (bare foot) •	comfortable cloth in layers (not revealing) •	quite in practice room (tuning inward) …read more
First Time to Yoga?  •	Fill out a short Intake and Waiver Form from the studio.  •	Listen and fallow the Teachers guidance during Yoga class.  …read more
Do’s and Dont’s Fallow the 8 Limbs of Yoga. •	Yamas (a group of habits to avoid restrain) •	Niyamas (a group of things to fallow) •	Don’t excert yourself  •	walk with sues in Yoga Practice room          •	Listen to your Body          more….
“Important“
What Class is right for me?  Fallow your intuition. If you are unsure .. talk to the Yoga Instructor for guidance.
Checklist Yoga Mat Blocks Strap
Becky Brock, Yoga Instructor  .. read more
Silvia V.  Yoga Therapist C-IYT, Yoga Instructor E-RYT 500, LMT  …. read more
Meet your Instructor
Our Teachers come from different Training backgrounds. They are pasionate, authentic and want to bring out the best in you.
Yoga is the journey to the self through the self 1. Dont every give up …. 2. Be in charge of your own body… 3. Rom was not build in one day….. 4.Practice Yoga to get to know your Mind and Breathe …..
Guest Teacher ”Gong & Kundalini” Certified RYT200 Kundalini Yoga Instructor “Rebeca Dereene” She completet her 220 hour of training in Spring of 2010 at Kundalini Yoga in the loop, Chicago and has taken one advanced Level II Kundalini Yoga Training for another 60 hours. She has aught at local wellness centers and other lcoations mostly in North East Wisconsin but travels occasionally.
Jon E. Kundalini Yoga Teacher As a builder my job requires physical effort, and most of my life I suffered from back pain. Kundalini Yoga Teacher Training has helped me grow stronger, more flexible and fearless, both on and off the mat. Kundalini Yoga brings balance to the body, mind and soul. It is a path to live successfully and take on the challenges of our times.

Integrative Yoga

Kundalini Yoga

Gong & Kundalini

Yoga for Every Body

Gentle Yoga

Meditation

Location: Shawano, Wisconsin

Location:

138 S Main Street , Shawano, WI 54166 715-526-9086 715-526-9086 info@wholisticyogacenter.com http://www.wholisticyogacenter.com

Hours of Operation:

Wholistic Yoga Center is open when Yoga Classes or

Workshops are scheduled. or by Appointments.

Beginner

Intermediate

Advance

Silvia V.

Yoga Therapist E-RYT500, C-IAYT

“It is an honor to support you in your healing journey with Yoga or Massage /Bodywork Therapy. I

specialize in Yoga for Accidents and Injuries. I design structured Yoga Therapy programs that you can

easily fallow in your home and fallow up with one on one appointments. I had several Injuries and

Accident where Yoga Therapy has helped me rehabilitate my Body-, Mind and Breath. In 2014 I was

diagnosed with MS and within two weeks I was a walker and found myself with no feelings in my legs.

Six month later I was walking again without assistant and medication. Today I can walk /run just fine …

“Yoga has proven to me again how valuable it is to my health and my overall Well-being”. I invite you

to experience it yourself and be in charge of your health.

Meet your Instructor:

Our Teachers come from different Training backgrounds. They are passionate, authentic and want to bring out the best in you.

Wholistic Yoga Center

Integrative Yoga

Kundalini Yoga

Gong & Kundalini

Yoga for Every Body

Gentle Yoga

Meditation

Wholistic Yoga Center

138 S Main Street 715 526 9086 715 526 9086 info@wholisticyogacenter.com http://www.wholisticyogacenter.com

Visit us now and experience Yoga!

First time to Yoga?
What to expect at WYctr
Guest Teacher ”Gong & Kundalini” Certified RYT200 Kundalini Yoga Instructor “Rebeca Dereene” She completet her 220 hour of training in Spring of 2010 at Kundalini Yoga in the loop, Chicago and has taken one advanced Level II Kundalini Yoga Training for another 60 hours. She has aught at local wellness centers and other lcoations mostly in North East Wisconsin but travels occasionally.
Jon E. Kundalini Yoga Teacher As a builder my job requires physical effort, and most of my life I suffered from back pain. Kundalini Yoga Teacher Training has helped me grow stronger, more flexible and fearless, both on and off the mat. Kundalini Yoga brings balance to the body, mind and soul. It is a path to live successfully and take on the challenges of our times.
Becky B. Integrative Yoga Instructor Ea cupidatat, anim dolore, et mollit in qui dolor in ullamco aliqua enim ut id cillum ut est ad. Sed aliqua consequat elit ea exercitation amet nulla .